"Back to the Present" Course
COMING SOON

BACK TO THE PRESENT
An 8-Step Guided Journey to Reclaim Your Life
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Break free from the weight of the past and reconnect with who you truly are
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“Back to the Present” is a 3-month guided transformation programme designed to help you step out of overwhelm, quiet the noise of the past, and create meaningful change in your life.
Through weekly sessions, practical tools, and supportive guidance, you’ll learn how to reconnect with yourself, rebuild confidence, and move forward with clarity.
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This isn’t about quick fixes. It’s about lasting transformation.
Imagine What Life Could Feel Like If…
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• Your thoughts felt calmer and clearer
• You stopped being controlled by the past
• You trusted yourself again
• You had direction and purpose
• You finally felt present in your own life
This programme helps you move from surviving… to truly living
What the Programme Includes -
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* 8 Step Transformation Framework
* A structured journey designed to help you release the past and reconnect with the present
* Weekly Guided Sessions
* One session per week over 12 weeks, allowing real integration and lasting change
* 20 Hours of Guided Support
* Professional facilitation and structured personal development
* Workbook & Practical Tools
* Exercises and techniques to support your progress throughout the programme
* Supportive Community
* You’ll be surrounded by others walking the same path of growth and transformation
What You Will Gain -
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• Greater emotional clarity
• Increased confidence and self-trust
• Practical tools to manage thoughts and emotions
• Freedom from old patterns that keep you stuck
• A renewed sense of direction and purpose
By the end of the programme, you won’t just feel more present - You’ll feel empowered to move forward with your life
Programme Details
Course - Back to the Present
Duration - 12 Weeks
Sessions - Weekly Guided Sessions
Total Programme Time - 20 Hours
Location - Online (Zoom)
Investment - £795
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Your Choice Starts Here - You can wait another year hoping things will change…
Or you can take the next 12 weeks and begin transforming your life.
The past does not have to define your future.
Ready to Start Your Journey?
Take the first step towards clarity, confidence, and emotional freedom.
Join the Waitlist / Secure Your Place Today
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Get on the List
Sign up to receive the first word when we are ready to go